WORKOUTSMEDIACOMMUNITY
WATER KEFIR
LACTO FERMENTS
THE MARKET
RED TENT
FOOD WORKSHOPS
REAL FOOD
GATHER AND MOVE
LIVE CULTURES
WATER KEFIR
LACTO FERMENTS
THE MARKET
RED TENT
FOOD WORKSHOPS
REAL FOOD
GATHER AND MOVE
LIVE CULTURES

Market and Events

GROW and
GATHER

Real food, made by hand, shared in person.

The market and events arm of Mind and Mirror. Small-batch water kefir, fermented goods, plants, and gatherings across the Gulf Coast.

About

The market arm of Mind and Mirror

Grow and Gather is pop-up markets and seasonal gatherings around Pensacola and the Gulf Coast. Small-batch water kefir, lacto-fermented goods, greenhouse plants, and seasonal produce from local farms.

Curated, not commodity. Made the way we would make it for our own table, and brought to you in person rather than through a screen.

On the table
water kefir lacto ferments greenhouse herbs berries & fruit trees seasonal produce gatherings & workshops
small batch, in person, in season

Events

Come gather

Every event is here as its own flyer. Tap one to open it full size and see how the day goes. Scroll to the wishlist to vote for what comes next.

TAP TO EXPAND
Gather and MoveWEEKLY · 7 LOCATIONS
TAP TO EXPAND
Red TentFULL MOONS · 7PM · WOMEN ONLY
TAP TO EXPAND
Whole Food & Fermentation WorkshopsRSVP FOR LOCATION
TAP TO EXPAND
The MarketSEASONAL · FREE TO WANDER

The Wishlist

Tap what you would show up for. When 6 to 8 people want the same thing, it goes on the calendar. Add your email so I can count you.

MOVEMENT CLASSES
Plyo HIIT
Agility Circuit
Yoga Sculpt
Slow Flow Yoga
Yin Yoga
Mobility Yoga
Upper Circuit
Lower Circuit
COMMUNITY GATHERINGS
Fermentation workshop
Kraut & kimchi night
Water kefir class
Greenhouse & planter build
Seed-oil-free potluck
Women's wellness gathering
Restorative sound circle
Trail day & group hike · Naval Live Oaks
Counted. You will hear from me when it is happening.

The Market

What we make

Live cultures and real ingredients. Prices vary by season and batch.

Water Kefir

Live cultures, fruit and herb flavored. Ginger lemon, hibiscus berry, and blueberry mint.

$8 to 12 / bottle
Details ›

Fermented Goods

Kraut, kimchi, hot sauce, and pickles. Lacto-fermented, never vinegar.

$10 to 16 / jar
Details ›

Produce and Plants

Greenhouse herbs, berries, and fruit trees, plus seasonal produce from local organic farms.

Market pricing
Details ›

Wellness Kits

Curated seasonal kits pairing ferments, plants, and rituals.

Coming soon
Details ›
Our Way
No phonesNo seed oilsNo fragranceNo alcohol
A healing space, not a performance.

Stay close

Join the list

Be first to know about markets, new batches, and gatherings. No spam, just the next date.

The email list

Where and when we are popping up next.

You are on the list. See you soon.

Say hello

RSVP to an event, host a space, partner, or ask a wholesale question.

Thank you. We will be in touch.

Part of Mind and Mirror